Gong out with the Galactic Gong Mistress
Lie back, wrap up warm and let waves of sound do the work. Gong baths and Sarapy sound sessions are pure, unhurried rest, and many people find them deeply relaxing.
Summer heads-up: group gong baths are taking a break in July & August while Saz is away on festival and retreat work. They return in autumn. One-to-one Sarapy sessions run all summer long.
Gong baths
A gong bath is exactly what it sounds like: you bathe in sound. Bring a mat, blanket and pillow, get properly cosy, and Saz plays gongs and instruments around you while you do absolutely nothing at all. An hour of switching off, softening and simply being. Bliss.
- Claydon: group gong baths for up to 16 guests, £22 per person
- Sarapy Space, Ipswich: intimate gongs for up to 4 in Saz's home studio on Bramford Road
- Felixstowe: coming soon, watch this space
Blankets, cushions and a room full of sound.
Sarapy Sessions
Personal sound and relaxation sessions at the Sarapy Space, Saz's dedicated home studio on Bramford Road, Ipswich. Gongs, bowls and gentle guided rest, tailored to you, with an extra 15 minutes of grounding time built into every session so you never float straight back into traffic.
| Session | 1 hour | 1.5 hours | 2 hours |
|---|---|---|---|
| 1:1 Sarapy | £54 | £74 | £88 |
| Group Sarapy (up to 4) | £108 | £140 | £168 |
All sessions include an extra 15 minutes of grounding time.
Weekly availability
| Monday | from 16:00 |
| Tuesday | from 14:00 |
| Wednesday | from 16:00 |
| Thursday | from 10:30 |
| Friday | 10:30 to 17:00 |
What to expect
- Arrive and nest Bring a mat, blanket and pillow, and build yourself a cosy nest on the floor.
- Settle in A gentle welcome and a moment to land, then you simply lie back and close your eyes.
- Bathe in sound Gongs, bowls and instruments wash around the room. There's nothing to do and nowhere to be.
- Ground and go Time to come back gently, with water and a few quiet minutes before you head home.
The Sarapy Space, Bramford Road, Ipswich.
Good to know: gong baths are a relaxation and wellbeing experience, not a medical treatment or therapy. Wear comfy clothes, bring layers (you cool down when you're that relaxed), and let Saz know when booking if you're pregnant or have any hearing sensitivities so she can set you up comfortably. Places are non-refundable with a 24-hour cancellation policy.
Ready to glow with the flow?
Autumn group gong dates land on Bookwhen first. One-to-one Sarapy sessions are open all summer. x